Weigh In record (no journal entry) for 19 January 2020
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64.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1300 kcal
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Fat: 46.38g | Prot: 71.21g | Carbs: 151.01g.
Breakfast: Ватрушка с Творогом, Кофе с Молоком, ISKA Клюква Протертая с Сахаром, Савушкин Продукт Творог Нежный 0%. Lunch: Пирожок с Мясом, 4 Сезона Гавайская Смесь, Яблоко, Котлета Говяжья. Dinner: Агуша Творог Детский 4,5%, Пирожок с Мясом. more...
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1903 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Housework - 23 minutes, Walking (slow) - 3/kph - 1 hour and 10 minutes, Sitting - 5 hours, Resting - 8 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Неутомимая's Weight History
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