Date Started: 28 Oct 12

Date	Weight	How closely followed?	Goal weight: 78.9 kg Start Weight: 98.4 kg
09 May 20	100.7 kg	Reasonably Well
01 Aug 17	95.3 kg	Reasonably Well
31 Oct 16	90.5 kg	Reasonably Well
10 Oct 16	90.9 kg	Reasonably Well
07 Oct 16	91.4 kg	Reasonably Well
21 Sep 16	92.1 kg	Reasonably Well
29 Jun 16	92.5 kg	Reasonably Well
10 Jun 16	93.0 kg	Reasonably Well
06 Jun 16	93.3 kg	Reasonably Well
05 Jun 16	93.8 kg	Reasonably Well
03 Jun 16	94.4 kg	Reasonably Well
18 Mar 16	94.7 kg	Reasonably Well
28 Feb 16	96.4 kg	Reasonably Well
07 Feb 16	97.0 kg	Reasonably Well
03 Jan 16	97.3 kg	Reasonably Well
15 Dec 15	97.9 kg	Reasonably Well
28 Oct 12	98.4 kg	Not Applicable

Date Started: 16 Oct 07

Date	Weight	How closely followed?	Goal weight: 78.9 kg Start Weight: 98.4 kg
06 May 12	93.8 kg	100%
11 Apr 12	94.8 kg	Reasonably Well
10 Dec 10	96.8 kg	100%
19 Oct 10	99.0 kg	Reasonably Well
03 Sep 10	99.5 kg	Reasonably Well
27 Aug 10	101.3 kg	Poorly
09 Jul 10	99.2 kg	Reasonably Well
02 Jul 10	99.8 kg	100%
16 Mar 10	103.4 kg	Reasonably Well
09 Mar 10	103.9 kg	Reasonably Well
16 Feb 10	105.2 kg	Reasonably Well
09 Feb 10	106.1 kg	Reasonably Well
02 Feb 10	106.1 kg	Reasonably Well
26 Jan 10	105.2 kg	Reasonably Well
05 Jan 10	103.4 kg	Reasonably Well
29 Dec 09	104.3 kg	Poorly
15 Dec 09	101.2 kg	Reasonably Well
30 Nov 09	102.1 kg	Poorly
16 Nov 09	101.6 kg	Poorly
09 Nov 09	100.2 kg	Reasonably Well
02 Nov 09	101.2 kg	Poorly
18 Sep 09	97.4 kg	100%
08 Sep 09	99.2 kg	Reasonably Well
31 Aug 09	101.2 kg	Reasonably Well
24 Aug 09	100.5 kg	Reasonably Well
10 Aug 09	101.1 kg	Reasonably Well
03 Aug 09	101.0 kg	Reasonably Well
27 Jul 09	100.2 kg	Reasonably Well
20 Jul 09	99.8 kg	Reasonably Well
13 Jul 09	97.4 kg	Reasonably Well
07 Jul 09	100.5 kg	Reasonably Well
23 Jun 09	98.7 kg	Reasonably Well
16 Jun 09	100.5 kg	Reasonably Well
09 Jun 09	100.1 kg	Reasonably Well
05 Jun 09	102.5 kg	Reasonably Well
28 May 09	101.4 kg	Reasonably Well
20 May 09	102.3 kg	Reasonably Well
13 May 09	104.1 kg	Reasonably Well
06 May 09	105.1 kg	Reasonably Well
29 Apr 09	103.9 kg	Reasonably Well
22 Apr 09	104.3 kg	Reasonably Well
15 Apr 09	105.2 kg	Reasonably Well
08 Apr 09	103.5 kg	Reasonably Well
01 Apr 09	105.1 kg	Reasonably Well
19 Mar 09	106.6 kg	Reasonably Well
12 Mar 09	105.6 kg	Reasonably Well
05 Mar 09	105.6 kg	Reasonably Well
26 Feb 09	106.0 kg	Poorly
19 Feb 09	105.7 kg	Reasonably Well
13 Feb 09	106.6 kg	Reasonably Well
06 Feb 09	106.6 kg	Reasonably Well
30 Jan 09	107.5 kg	Reasonably Well
09 May 08	114.3 kg	Poorly
20 Mar 08	112.0 kg	Poorly
10 Mar 08	110.7 kg	Reasonably Well
25 Feb 08	108.9 kg	Reasonably Well
12 Nov 07	99.3 kg	Poorly
29 Oct 07	96.6 kg	Poorly
16 Oct 07	98.4 kg	Not Applicable