Weigh In record (no journal entry) for 19 January 2020
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88.3 kg
Lost so far: 20.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1808 kcal
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Fat: 91.31g | Prot: 84.77g | Carbs: 158.03g.
Breakfast: Макдоналдс Двойной Биг Мак, Макдоналдс Картошка Фри Средняя Порция . Dinner: Блины, Просто Мёд , Белый Хлеб, Часар Котлеты Свино-Говяжьи, Борщ с Курицей. more...
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Gaining 6.3 kg a Week
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fimaka124's Weight History
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