Weigh In record (no journal entry) for 19 January 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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302 kcal
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Fat: 18.57g | Prot: 29.15g | Carbs: 3.26g.
Breakfast: Mis Köy Peyniri, Şekersiz Çay, Marul, Lor Peyniri, Yumurta. more...
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Losing 4.4 kg a Week
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frkn0206's Weight History
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