Weigh In record (no journal entry) for 19 January 2020
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95.9 kg
Lost so far: 10.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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181 kcal
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Fat: 9.28g | Prot: 11.20g | Carbs: 13.06g.
Snacks/Other: QNT Вафли Протеиновые. more...
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Losing 2.1 kg a Week
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uliana86's Weight History
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