utarirrr's Journal, 19 Jan 20

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View Diet Calendar, 19 January 2020:

922 kcal

Fat: 33.89g | Prot: 95.28g | Carbs: 58.92g. Breakfast: Kem Chicks Sayur Toge, Dada Ayam (Kulit tidak Dimakan). Lunch: Cireng, Mie Ayam. more...

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Comments

makan apa ini kak?

18 Jan 20 by member: Ayu Puji Astuty

nyimak..

18 Jan 20 by member: shintatiana

makannya apa ini kak

18 Jan 20 by member: loren awalda

mantap proteinnya

18 Jan 20 by member: Tubagus firmansyah

makan apa kak?

19 Jan 20 by member: Goalsbae

*ninggal jejak, penasaran

19 Jan 20 by member: hilmanzhr

jangan jangn cuma makan protein ini🤣

20 Jan 20 by member: Kharismansyah

nyimak

20 Jan 20 by member: any sakhi

Aku setiap hari makan Dada Ayam Bakar sama telor rebus, sama sayur toge hehe.

20 Jan 20 by member: utarirrr

waw proteinnya

21 Jan 20 by member: utsmansayyaf


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utarirrr's Journal, 19 Jan 20

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