Weigh In record (no journal entry) for 19 January 2020
|
129.9 kg
Lost so far: 12.1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2020:
|
1082 kcal
|
Fat: 41.42g | Prot: 49.84g | Carbs: 92.52g.
Breakfast: Балтика Пиво Балтика 3, Горячая Штучка Хрустящие Крылышки. Lunch: Мандарин, Дикси Киви. Dinner: Fruttis Йогурт Лёгкий 0,1%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_lovelatka_'s Weight History
|