Weigh In record (no journal entry) for 18 January 2020
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96.2 kg
Lost so far: 9.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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499 kcal
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Fat: 38.58g | Prot: 19.43g | Carbs: 17.55g.
Breakfast: Яйцо Куриное, ВкусВилл Арахисовая Паста, Dr. Korner Хлебцы Клюквенные, Кофе (Растворимое), Избенка Молоко 3,2%, Окраина Сало с Чесноком и Перцем. more...
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Losing 1.8 kg a Week
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uliana86's Weight History
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