Weigh In record (no journal entry) for 18 January 2020
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81.4 kg
Lost so far: 36.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1158 kcal
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Fat: 59.31g | Prot: 12.93g | Carbs: 138.09g.
Dinner: McDonald's Sour Cream Schnittlauch Dip, Aldi Kroketten. Snacks/Other: Baumkuchen, Duplo Duplo. more...
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Losing 0.5 kg a Week
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Schniese93's Weight History
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