katiegcgrady's Journal, 18 Jan 20


View Diet Calendar, 18 January 2020:
1245 kcal Fat: 35.52g | Prot: 83.17g | Carbs: 103.18g.   Breakfast: Miso (Fermented Soybean Paste), Pineapple, Body Fortress Super Advanced Whey Protein - Strawberry (42g), Nasoya Firm Tofu, Spinach . Lunch: Green Peppers , Simple Truth Cold Brew Coffee, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast , Daisy 4% Small Curd Cottage Cheese. Dinner: StarKist Foods Tuna Creations Hot Buffalo Style, Alexia Spicy Sweet Potato Fries with Chipotle Seasoning, Celery . Snacks/Other: Club Soda , Tito's Handmade Vodka, Carvel Ice Cream Lil'love Ice Cream Cake . more...

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202 cal light lunch. Even lighter if the kitty eats my cottage cheese  
18 Jan 20 by member: katiegcgrady
Haha- I used to feed 1/2 my 'whatever' to my big dog. I considered her my diet partner. 
18 Jan 20 by member: FullaBella

     
 

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