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Today I'm going to get more serious about my diet & exercise.
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1441 kcal
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Fat: 98.59g | Prot: 65.73g | Carbs: 79.16g.
Breakfast: Heavy Cream, Oatmeal, Scrambled Egg. Lunch: Pink Lady Apples, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Atkins Advantage Caramel Fudge Brownie Bar. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Broccoli, Treasures from the Sea Flounder Fillets. Snacks/Other: Boursin Garlic & Fine Herbs Gournay Cheese, Pero Family Farms Mini Sweet Peppers, Kroger Walnut Halves and Pieces, Milk (Nonfat), Sabra Classic Hummus, Athenos Baked Pita Chips - Whole Wheat. more...
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1705 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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aztecsue's Weight History
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