Weigh In record (no journal entry) for 18 January 2020
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128.4 kg
Lost so far: 0.7 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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1347 kcal
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Fat: 55.75g | Prot: 59.33g | Carbs: 150.28g.
Breakfast: Черкизово Докторская по-Черкизовски , Белый Хлеб. Lunch: Куриное Филе, Суши WOK Фунчоза с Овощами, Медовик. Dinner: Каравай Хлеб Черный Столовый, Тефтели с Рисом. Snacks/Other: Огурец (с Кожурой), Пятерочка Яблоко Красное . more...
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Gaining 7.7 kg a Week
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Мареточка's Weight History
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