Weigh In record (no journal entry) for 18 January 2020
|
62.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
1056 kcal
|
Fat: 45.86g | Prot: 44.33g | Carbs: 127.68g.
Breakfast: Бананы, Кефир 2,5%. Lunch: Сладкие Шоколадные Конфеты, Чай с Сахаром, Гречневый Суп. Dinner: Сладкие Шоколадные Конфеты, Картошка Вареная, Чай с Сахаром, Жульен с Курицей и Грибами. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|