Weigh In record (no journal entry) for 18 January 2020
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72.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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488 kcal
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Fat: 25.37g | Prot: 45.87g | Carbs: 17.22g.
Breakfast: KDV Батончик Nut N Go с Арахисом и Клюквой , Курица Вареная. more...
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Losing 0.5 kg a Week
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ocean_lis's Weight History
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