Weigh In record (no journal entry) for 18 January 2020
|
57.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
958 kcal
|
Fat: 41.70g | Prot: 29.12g | Carbs: 123.31g.
Breakfast: Кофе, Dijo Тортилья , Черкизовский Колбаса Сырокопченая Посольская. Lunch: Хлеб Черный, Яйцо Всмятку. Dinner: Московский Пекарь Пирожное Бисквитное со Сливочным Кремом, Апельсин, Яблоко Зеленое. Snacks/Other: Рот Фронт Конфеты Москвичка. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kobal19831's Weight History
|