Weigh In record (no journal entry) for 18 January 2020
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71 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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316 kcal
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Fat: 17.54g | Prot: 14.35g | Carbs: 22.58g.
Breakfast: Milbona Fettarme Milch 1,5%, Nescafe Classic. Lunch: Schichtsalat. more...
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Losing 3.5 kg a Week
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blibla_blub's Weight History
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