Weigh In record (no journal entry) for 18 January 2020
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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711 kcal
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Fat: 22.94g | Prot: 22.94g | Carbs: 98.80g.
Breakfast: Golden Toast American Sandwich (38g), Zuegg Erdbeere Fruchtaufstrich, Dolce Gusto Café Au Lait, Weihenstephan Die Streichzarte. Lunch: Chef Select Genuss-Salat Mykonos, Haribo Phantasia. more...
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Losing 2.1 kg a Week
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Magichasi's Weight History
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