Weigh In record (no journal entry) for 18 January 2020
|
52.7 kg
Lost so far: 2.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2020:
|
274 kcal
|
Fat: 13.82g | Prot: 26.18g | Carbs: 13.75g.
Breakfast: Bombbar Протеиновое Печенье Творожный Пирог, Абрикосовые Косточки, Геркулес Овсяная Каша на Молоке, 5 Морей Горбуша Натуральная , Болгарский Перец, Шпинат, Яйцо, Кофе с Молоком. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|