Weigh In record (no journal entry) for 18 January 2020
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111.6 kg
Lost so far: 2.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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704 kcal
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Fat: 17.28g | Prot: 9.42g | Carbs: 47.80g.
Lunch: Börek, Paulaner Münchner Hell . more...
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Losing 6.3 kg a Week
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 Comments
Ganz lieben Dank an alle Unterstützer 👍
19 Jan 20 by member: marcklarname
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marcklarname's Weight History
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