Weigh In record (no journal entry) for 18 January 2020
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58.1 kg
Lost so far: 2.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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216 kcal
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Fat: 2.28g | Prot: 5.96g | Carbs: 47.76g.
Breakfast: Сливочное Масло, Гречка. Snacks/Other: Чернослив. more...
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Losing 2.1 kg a Week
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nazaryaninga's Weight History
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