Weigh In record (no journal entry) for 18 January 2020
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53.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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914 kcal
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Fat: 33.01g | Prot: 51.52g | Carbs: 109.16g.
Breakfast: Шоколадница Капучино, Alpro Кокосовое Молоко, Кефир 1%. Lunch: Избенка Кефир 1%. Dinner: Избенка Кефир Термостатный из Цельного Молока 3,4-4,2%. Snacks/Other: ВкусВилл Морс Черничный. more...
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Losing 2.1 kg a Week
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katya_1383's Weight History
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