Weigh In record (no journal entry) for 18 January 2020
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2020:
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883 kcal
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Fat: 36.44g | Prot: 31.78g | Carbs: 106.94g.
Breakfast: Песочное Печенье, Эмиль Йогурт. Lunch: Салат с Фасолью, Говяжий Бульон, Пельмени. Dinner: Lays Чипсы. Snacks/Other: Морковь. more...
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Gaining 1.4 kg a Week
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kh.tataeva's Weight History
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