rizkisulis's Journal, 18 Jan 20


View Diet Calendar, 18 January 2020:
879 kcal Fat: 28.44g | Prot: 21.69g | Carbs: 137.16g.   Breakfast: Quaker Instant Oatmeal, Buah Naga, Pepaya. Lunch: Telur Goreng, Jamur Dimasak, Kupat Tahu. Snacks/Other: Kue Gula (Termasuk Vanilla), Gula Pasir, Carnation Krimer Kental Manis, Kopi (Diseduh dari Bubuk), Tango Tango. more...

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rizkisulis's Weight History


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