Weigh In record (no journal entry) for 17 January 2020
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43.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1503 kcal
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Fat: 47.62g | Prot: 30.45g | Carbs: 177.66g.
Breakfast: Хлеб, Жареное Яйцо. Lunch: Kelvish Сидр Яблочный , Роллтон Лапша Быстрого Приготовления, Песочное Печенье. Dinner: Клубника. Snacks/Other: Роллтон Горячая Порция Лапша с Курицей. more...
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Losing 1.3 kg a Week
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odreylee's Weight History
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