T1m3z's Journal, 17 Jan 20

Auf in den Kampf....

View Diet Calendar, 17 January 2020:
937 kcal Fat: 23.42g | Prot: 84.66g | Carbs: 46.68g.   Breakfast: Bauernbrot, Kaufland Geflügelmortadella, Kaffee mit Milch, Viva Vital Geflügelsalami, Hofburger Bayerischer Alpenweichkäse, Gekochtes Ei, Gutfried Putenbrust Natur. Lunch: Aldi Paprika, Schweinefilet. Snacks/Other: Veltins Pilsener, Veltins Pilsener. more...
2956 kcal Exercise: Football (soccer) - 40 minutes, Circuit Training - 21 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

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