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Lunch malarkey in the office.
View Diet Calendar, 17 January 2020:
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1145 kcal
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Fat: 52.61g | Prot: 111.21g | Carbs: 59.58g.
Breakfast: Egg Omelette. Lunch: Tomatoes, Sour Cream, Tesco Rocket Salad, Chicken Stir Fry. Dinner: Spinach , Roasted Vegetables, Aldi Smoked Gammon Steak, Aldi Ashfield Mediterranean Chicken Sizzlers. Snacks/Other: Hartley's Sugar Free Orange Jelly, Tea with Semi-Skimmed Milk. more...
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