Weigh In record (no journal entry) for 17 January 2020
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77.6 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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2131 kcal
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Fat: 91.32g | Prot: 103.54g | Carbs: 241.69g.
Breakfast: Yer Fıstığı, Elma, Hurma, Gün Kurusu. Lunch: Kuşburnu Marmelatı, Muz. Dinner: Biftek, Tat Haşlanmış Fasulye, Yer Fıstığı, Zeytinyağı, Kırmızı Lahana. Snacks/Other: Zeytinyağlı Barbunya. more...
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Losing 0.2 kg a Week
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roseanddaisy's Weight History
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