Weigh In record (no journal entry) for 17 January 2020
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99 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1833 kcal
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Fat: 74.22g | Prot: 65.01g | Carbs: 222.97g.
Breakfast: Champion Чернослив без Косточек, Ясно Солнышко Овсяные Хлопья #1, Мёд, Вареное Яйцо, Лента Курага без Косточки. Lunch: Борщ. Dinner: Макдоналдс Кока-Кола (0,4 L), Макдоналдс Картофель по-Деревенски, Макдоналдс Биг Тейсти. more...
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Losing 2.8 kg a Week
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Innaplis's Weight History
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