Weigh In record (no journal entry) for 17 January 2020
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85.3 kg
Lost so far: 7.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1039 kcal
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Fat: 42.28g | Prot: 48.12g | Carbs: 120.99g.
Breakfast: Сливочное Масло, Ячневая Каша на Молоке. Lunch: Сыр Маасдам, Хлеб Черный, Жареное Яйцо. Dinner: Хлеб Черный, Hame Паштет из Мяса Птицы. Snacks/Other: Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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Anna_1504's Weight History
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