Weigh In record (no journal entry) for 17 January 2020
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62.1 kg
Lost so far: 18.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1028 kcal
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Fat: 40.61g | Prot: 68.68g | Carbs: 94.14g.
Breakfast: Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный, Здоровая Ферма Ветчина Куриная, Altero Оливковое Масло Extra Virgin, Яичный Белок, Яйцо Куриное. Lunch: Му-Му Рагу с Курицей, Лепешка Арабская Пита. more...
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Losing 1.2 kg a Week
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olga20081991's Weight History
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