etitova1's Journal, 17 Jan 20

Goedemorgen allemaal!
Kip filet baletjes met kaas,paprika en ananas+ volkoren thuis made muffin.

View Diet Calendar, 17 January 2020:
1759 kcal Fat: 72.50g | Prot: 89.92g | Carbs: 182.95g.   Breakfast: Honing, Volkoren Muffins, Geroosterde of Gebakken Kipfilet, Koffie met Melk. Lunch: Gedroogde Pruimen, All Seasons Hollandse Groenteschotel . Dinner: AH Pure Chocolade, Pindakaas, Volkoren Brood, Gesneden Ham, AH Goudse Kaas Jong Belegen 48+. more...
821 kcal Exercise: Housework - 1 hour and 30 minutes, Cooking - 1 hour, Breastfeeding - 2 hours, Google Fit - 19 hours and 30 minutes. more...

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