Weigh In record (no journal entry) for 17 January 2020
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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426 kcal
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Fat: 13.57g | Prot: 45.00g | Carbs: 27.91g.
Breakfast: Bombbar Протеиновый Батончик Синнабон, Кофе с Молоком. Lunch: Гречка Отварная, Кофе с Молоком, Ашан Креветки в Панировке . more...
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Gaining 4.9 kg a Week
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annkalmykova's Weight History
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