Weigh In record (no journal entry) for 17 January 2020
|
143.4 kg
Lost so far: 0 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2020:
|
570 kcal
|
Fat: 40.20g | Prot: 19.50g | Carbs: 34.80g.
Breakfast: Risifrutti Mansikka, Atria Atrilli Grillimakkara. more...
|
Gaining 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|