donna_38's Journal, 17 Jan 20

Immerhin...
72.2 kg Lost so far: 4.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2020:
1873 kcal Fat: 97.74g | Prot: 51.03g | Carbs: 141.15g.   Breakfast: Gut & Günstig Haselnusskerne Gemahlen, DM Leinsamen Geschrotet, Alnatura Kokos Natur Vegan. Lunch: Edeka Bio Mandelmus, Blumenkohl, Rügenwalder Mühle Vegetarische Würstchen. Dinner: Schokomuffin, Speiseeis, Schafskäse, Shiraz, Gemischter Salat. Snacks/Other: Zentis Marzipanbrote, Alnatura Rosinen, Mandeln. more...
Losing 0.2 kg a Week

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donna_38's Weight History


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