Weigh In record (no journal entry) for 26 April 2013
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90.4 kg
Lost so far: 2.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 103.89g | Prot: 84.86g | Carbs: 263.82g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Strawberries , Lemon Poppyseed Muffin. Lunch: Flour Tortilla, Chicken Fajitas, Chips & Salsa. Dinner: 72% Dark Chocolate with Almonds, Flour Tortilla, Chicken Fajitas. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 3.8 kg a Week
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