Weigh In record (no journal entry) for 15 January 2020
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65.8 kg
Lost so far: 11.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1069 kcal
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Fat: 18.20g | Prot: 102.00g | Carbs: 119.92g.
Breakfast: Banana Prata. Lunch: Batata Doce, Tomates, Alface, Ovo Cozido, Carne do Peito de Frango (Frito, Cozido), Mentos Bala. Snacks/Other: Maçã, Melitta Café sem Açúcar , Naturalle Sanduíche Natural de Peito de Peru. more...
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Losing 6.3 kg a Week
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julainesb123's Weight History
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