Weigh In record (no journal entry) for 15 November 2018
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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756 kcal
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Fat: 9.79g | Prot: 18.57g | Carbs: 147.21g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Sate Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Cimory Minuman Yogurt Original, Mangga, Wafer Coklat. more...
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utarirrr's Weight History
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