Weigh In record (no journal entry) for 16 January 2020
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94.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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983 kcal
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Fat: 32.52g | Prot: 39.54g | Carbs: 107.11g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Сахар, Капучино, Менза Утка по-Пекински на Зеленом Салате, На Парах Сырный Крем-Суп (Ланч), Своя Компания Ролл Запечённый с Лососем и Креветкой. Snacks/Other: Кофе с Молоком. more...
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Losing 0.7 kg a Week
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bezhenarka's Weight History
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