Weigh In record (no journal entry) for 16 January 2020
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65 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1487 kcal
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Fat: 66.39g | Prot: 54.18g | Carbs: 165.68g.
Breakfast: Хохланд Творожный Сыр, Хлебец. Lunch: Dove Молочный Шоколад, Роллы Филадельфия, Пицца с Сыром (36 см). more...
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Losing 1.5 kg a Week
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fat_zavr's Weight History
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