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View Diet Calendar, 16 January 2020:
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2929 kcal
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Fat: 101.75g | Prot: 180.22g | Carbs: 346.69g.
Breakfast: Pan integral, Almendras, Marco Polo Maní sin Sal, Mantequilla de Almendras, Jamón de Pavo, Ciruela, Svelty Leche Descremada, Gullón Galletas Digestive sin Azúcar, Damasco, Queso Gouda. Lunch: Jumbo Posta Rosada, Papa Cocida, Repollo, Comino, Orégano, Zumo de Limón, Lechuga, PF Vienesas de Pavo, Lucchetti Tallarines Integrales. Dinner: Pan integral, Tomates, Clara de Huevo, Palta, Colun Quesillo, Svelty Leche Descremada, Yema de Huevo Cocida. Snacks/Other: Damasco, Almendras, Marco Polo Maní sin Sal, Soprole Yoghurt Protein+, Manzana Roja, Ciruela. more...
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fernandox245's Weight History
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