Ranyariva's Journal, 16 Jan 20


View Diet Calendar, 16 January 2020:
1284 kcal Fat: 32.64g | Prot: 71.20g | Carbs: 164.78g.   Breakfast: Plain Omelette, Lusine Brown Bread. Lunch: Dal, Grilled Chicken (Skin Not Eaten), India Gate Basmathi Rice, Orange. Snacks/Other: Brown Sugar , Anchor Milk Powder Anchor Full Cream Milk Powder, Coffee. more...

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Ranyariva's Weight History


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