Yummy fluffy Protein powder cake!
View Diet Calendar, 16 January 2020:
|
1500 kcal
|
Fat: 53.02g | Prot: 68.46g | Carbs: 196.13g.
Breakfast: Egg, Scrambled Egg , Maple Syrup , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Walnuts, Milk, Protein Meal Replacement Powder. Lunch: Sainsbury's Digestive Biscuits, Chocolate Biscuit, Butter or Sugar Biscuit, PhD Smart Bar Caramel Crunch . Dinner: Aldi Medium Egg Noodles, Sharwood's Medium Egg Noodles (125g). more...
|
|
Comments
I wish I enjoyed cooking or baking! That looks lovely 😋
16 Jan 20 by member: bubblegum14
|
Drool Serena, just.......drool! 👍
16 Jan 20 by member: mrgscott3
|
18 Jan 20 by member: davidjohnson1975
|
Recipe below;
1 scoop chocolate protein powder
1 tbsp cacao ( you can use even more if you like bitter taste)
Half teaspoon baking powder
Mix them first
After mixing them I added some cinnamon like about half teaspoon and 3 walnuts it gave perfect taste to it after mixing all those perfectly
Cracked one egg into it and quarter cup of milk
After adding egg and milk, mix it for about 3-4 minutes. Mix it as much as you can otherwise you'll see some scrambled eggs in your cake lol 😅 nobody wants to see it hehe after that put it in to microwave mine was ready in 2 minutes and half , it depends on your microwave it takes from 2.5 to 3 minutes to be ready! Enjoy
|
18 Jan 20 by member: davidjohnson1975
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiredofgainingandlosing's Weight History
|