Weigh In record (no journal entry) for 16 January 2020
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59.3 kg
Lost so far: 9.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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305 kcal
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Fat: 10.41g | Prot: 6.27g | Carbs: 46.72g.
Breakfast: Açúcar, Piracanjuba Leite Zero Lactose (200ml), Qualy Margarina Cremosa, Tapioca. more...
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steady weight
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torrinic's Weight History
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