Weigh In record (no journal entry) for 26 April 2013
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68.5 kg
Lost so far: 26.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 9.89g | Prot: 58.87g | Carbs: 161.62g.
Lunch: Tuna in Water (Canned), Fresh & Easy Sliced Multigrain Bread. Dinner: Wholemeal Bread, Beanz Reduced Sugar and Salt 4 Snap Pots. more...
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steady weight
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Colinhiscock's Weight History
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