Weigh In record (no journal entry) for 16 January 2020
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56.7 kg
Lost so far: 15.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1806 kcal
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Fat: 73.13g | Prot: 58.52g | Carbs: 204.52g.
Breakfast: Latte Macchiato. Lunch: Rotkäppchen Fruchtsecco Granatapfel, Latte Macchiato, Milbona Fettarmer Joghurt Pfirsich-Maracuja. Dinner: DM Bio Maiswaffeln Gesalzen , Leberkäse. Snacks/Other: Kartoffelchips, Cupcake. more...
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Gaining 2.1 kg a Week
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michi_live's Weight History
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