Weigh In record (no journal entry) for 16 January 2020
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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630 kcal
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Fat: 26.72g | Prot: 40.20g | Carbs: 62.20g.
Breakfast: Сырники Домашние. Lunch: Краснобор Эскалоп из Индейки, Тушеные Овощи, Гречка с Грибами. Snacks/Other: Мандарины. more...
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Losing 3.0 kg a Week
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Natawa_inn's Weight History
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