Weigh In record (no journal entry) for 16 January 2020
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74.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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998 kcal
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Fat: 63.88g | Prot: 31.44g | Carbs: 76.17g.
Breakfast: Gut & Günstig Bierschinken, Lindenhof Gouda, Rama Margarine, Weizenbrötchen. Lunch: Gewürzgurken, Pfanni Bauernfrühstück, Weizenbrötchen. more...
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Gaining 1.4 kg a Week
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Sonne4001's Weight History
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