Weigh In record (no journal entry) for 16 January 2020
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85.6 kg
Lost so far: 7.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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534 kcal
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Fat: 26.25g | Prot: 44.66g | Carbs: 27.95g.
Breakfast: Сыр Российский, Хлеб Черный, Вареное Яйцо. Lunch: Жареная или Запеченная Куриная Голень, Запеченный Картофель. more...
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Losing 2.8 kg a Week
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Anna_1504's Weight History
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