View Diet Calendar, 15 January 2020:
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1797 kcal
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Fat: 45.04g | Prot: 93.51g | Carbs: 192.55g.
Breakfast: Ja! Frischkäse mit Kräutern, REWE Vollkornbrot Geschnitten . Lunch: REWE Rohkost-Salat. Dinner: Honig, Paulus Heidelbeeren, Apostels Jogurti nach Klassisch Griechischer Art, Lidl Kasseler Lachs, Erasco Graupentopf. Snacks/Other: Ja! Quark 20%, Sprengel Edelste Pralinen, Wurzener Erdnussflips, Beck's Bier (500ml), Haribo Lakritz Sprotten, Myprotein Impact Whey Protein (25g), Milch 1,5%. more...
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2564 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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calli callmund's Weight History
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