View Diet Calendar, 15 January 2020:
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504 kcal
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Fat: 31.20g | Prot: 22.52g | Carbs: 32.83g.
Breakfast: Fresh Pork Sausage , Egg Omelet or Scrambled Egg with Cheese. Lunch: Baby Food Fruit. Dinner: Meatless Spaghetti Sauce. more...
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3288 kcal
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Exercise:
run - 1 hour and 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 5 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
this is my electronic bike I put together I call it my dream machine/stats 48v 1000w DIY conversion kit I use 48v 1000w 11.6 ah lithium rechargeable battery I don't use pas or govenor I've clocked 38mph I love riding this bike 🇺🇸😄
15 Jan 20 by member: alvin78043
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alvin78043's Weight History
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